Estimated reading time: 4 minutes Understanding Mindfulness and Spiritual Wellness Mindfulness entails human awareness of the mind and body. It is the ability of the human to understand where you are, and what is happening without overly reacting to a situation. When we speak of spiritual wellness, it is important to grasp the basic concepts... Continue Reading →
Psalm 37 – Don’t Worry, Do Good
The steps of a good man are ordered by the Lord, And He (the Lord) delights in his way. Though he fall, he shall not be utterly cast down; For the Lord upholds him with His hand,” Psalm 37:23. Estimated reading time: 4 minutes Psalm 37 Over a decade ago, I changed my license plate tag... Continue Reading →
Understanding the Importance of Safe Spaces in Faith Communities
Estimated reading time: 4 minutes The importance of safe spaces - Are you willing to be an advocate for providing safe spaces across generations? How much support will you give in addressing the "silence" of others who are hurting? Are we failing and recycling hurt? What are Safe Spaces? In faith communities, safe spaces have... Continue Reading →
I Know What You Did
Estimated reading time: 4 minutes October 28, 2023 Update - Thinking "How Am I Doing?" Based on a novel, a popular film was made, called "I Know What You Did Last Summer." For this summer, a few of us are on the "treadmill" in helping others in this post-pandemic (especially young people) who are going... Continue Reading →
It is More than Hair
Estimated reading time: 3 minutes During the pandemic of COVID-19, barber shops and salons closed in Phrase 1. On the other hand, bars/saloons were allowed to open. Of course, the backlash was an uproar via social media (i.e., Facebook, Twitter). How could Questions about the rationale of decisionmakers were highlighted. Reliving More than Hair Generally... Continue Reading →
Non-Negotiable Principles of God
Estimated reading time: 4 minutes Absolute The non-negotiable principles of God still stand. Character matters; integrity matters. His established principles are for our good. But to understand the principles of God, you must start with the understanding that God is absolute; God is complete. Nothing started without God. God created everything. Everything needed in Earth... Continue Reading →