Blogging with Gardenia for Wellness
Fighting Through the Storm: A Guide to Inner Strength
“Lord, Help” Another loss, another tragedy, another challenge. Yes, I understand when life seems to tear at your heart, it seems that the death angel is knocking at your door. Thus, how can you stand when you really want to throw the towel in the ring? First of all, more than you or I can…
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Understanding Dangerous Reefs: Lessons from Jude
A 4-minute read for building up and out – Leaders, be aware of dangerous reefs because they can shipwreck you! Jude only wrote one chapter scripture, but the lessons in his text are powerful. Let us begin with understanding a little about his analogy of leaders and dangerous physical reefs. Where are your reefs? Marine…
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Testing Faith in Leadership
Learning from those in the scriptures and from contemporary sources could help shape your decision-making. It is a reminder that faith in the right leadership is not just occasional, but ongoing. Your faith and leadership will be tested. A Tale of Two Leaders One such story is that of a father and son. Both were…
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The Servant Leadership NOW Group
Who is The Servant Leadership NOW Group? The Servant Leadership NOW Group is a private Facebook group. It is a collective support system for growth. The Servant Leadership NOW Group consists of believers in Christ Jesus. The people are from different places of worship geographically. Additionally, it serves as a support system that fosters mutual…
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The Painter by Design
Canvas Before the sun sets, I desire to paint a picture of your loveliness. The picture is coming into focus. There is a creative side to you. Each day, you paint a mural of who you are. You add and subtract to the scene. What will you paint today? The Creator is the greatest painter. Taking…
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Mastering Exit Interviews: Enhancing Your Career Path
Have you been there? Statistics show that the average person will work twelve jobs during their lifetime (Key US workforce trends | Pew Research Center). As a result, one can expect to encounter a number of job exit questionnaires or exit interviews. The primary purpose is to find out why an individual resigns from a…
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Welcome to Blogging with Gardenia
What is Wellness?
What is wellness? Researchers have examined the concept of wellness in relation to spiritual, physical, and psychological health. For the most part, it requires examining each to achieve a reasonable definition. The certified professional must assess the factors that impact the physical, mental, spiritual, and social well-being of an individual. For example, a comprehensive examination from your physician entails all four components. Wellness is not perfect health. It is the soundness of mind, healthy perception of the world, and reasonable physical health based on the examination of a certified professional in the field of medicine and health.
Our blog posts consider mental, spiritual, social, and physical health as key components to overall wellness. In terms of spiritual health, it as our connection to God or one’s supreme power. For the Christian, our philosophy is not dependent on human tradition, but rather on the belief in the monotheistic, consistent, and universal God. For your convenience, you can browse our blog posts by category. Our purpose is to check in and show up for simple wellness in our daily lives. Sharing together. Let’s blog for our mind, body and soul.
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