The Role of Prayer in Healing and Wellness

Man kneeling on grassy hill with hands slightly raised, facing sunrise over foggy mountains

Rev. Dr. Bulluck connects leadership from the perspective of everyday living.

Eternal Healing – The agenda of God is to bring everything, His creation, in alignment to His will. A new earth and a new heaven for His people.

Estimated reading time: 6 minutes

Understanding the Connection Between Prayer and Wellness

Yes, prayer is a powerful tool in wellness. Do you sometimes shout as if God is deaf? Other times, speak in a whisper. And what about those unspoken words uttered within the mind? God knows the heart of the prayer. Prayer is a mighty weapon commanded by the Creator. Yes, I speak from personal experience.

One of the most important things that you must do in this life for success is to have a prayer life. Yes, I make this statement from personal experience. This blog post is not to beef up those who identify as skilled prayer warriors. Rather, it is to encourage the everyday warrior to use the power of prayer daily. In as much, there is more and more scientific evidence about the connection of prayer to wellness, why not engage! Thus, is our purpose to develop an understanding of this connection between prayer and wellness to impact the way you operate in the physical and spiritual realms (world). Yours is a paramount decision for movement toward what God says who you are and what you can have.

Why the Tool

First, there is no doubt that God wants you to be a success (defined by Him). Secondly, God’s plans for each of us are uniquely designed. The blueprint is known by him. So, why not ask him to reveal and direct you in carrying out the plan? Thirdly, the plan exists for the Kingdom of God. Why? He wants you to have everlasting wellness with Him.

The agenda of God is to bring everything, His creation, in alignment to His will. To do this, God’s wellness plan consists of prayer. Prayer is the tool of working out the knowledge and will of God in our lives (Luke 11:13).

“Not my will, but Your will be done.” The Holy Spirit knows the will of God. Our human spirits do not know the will of God, but the Holy Spirit who lives within us, knows the Father’s will. As we relate in our blogs, God does not desire for you to have a sick mind and body. He wants you to be well.

The Role of Prayer in Healing Practices

There are many examples of healing in scriptures. But there are even more examples of healing, in this season, because of the Word of God spoken in faith. Exercising this type of faith and prayer for wellness is a continual experience. By example, I am learning the importance of how the words spoken out of my mouth must align with the Word of God. Psalm 91:11-12 is a personal reminder that I have angels to keep me from falling.

Mine is to speak this Word continuingly, consciously and intentional. Even in situations when others speak something that is contrary to my prayers, I declare it not so. For example, recently a technician told me that she saw metal in my stomach during an examination. Prior to the tests, I had already prayed that morning before the lab visit. So, when she openly said that I immediately lifted up another prayer to counter-act her words. A follow-up exam showed no metal!

As to time, there are several experiences that I can give where God immediately answered my prayer. Then, there are other experiences that it took more than a decade for my prayer requests to come to fruition. Just “Don’t quit.” You are a participant in the role of prayer and wellness.

Building a Prayer Routine for Enhanced Wellness

No one has the magic answer as to when healing or prayer requests will take place (instantly or over time) because we are each unique to God. What He wants is our faith in Him and obedience. Every day, He wants communication with us. Every day, He gives us new mercy. So, every day, be accepting of the grace that He gives. Do not “veer off the road” when the signpost says, “Just ahead, you will arrive.”

As previously noted, science is now verifying the connection between the role of prayer and wellness. Recent studies show that prayer in the faith-community is not bound by culture nor region. For instance, in older adults, studies indicate that the routine practice of prayer is related to cognitive protection of the brain (Is prayer protecting the brain? Dr. Neal K. Shah). In addition, research about the practice of routine prayer contributes to a sense of focus, calmness, and emotional balance. Comparatively, there is a continuation of studies as to prayer and the treatment of mental disorders by Harvard from its Neuroscience of Spirituality Study.

Communities and Support Systems in Prayer for Wellness

Chiefly, the role of community and personal prayer supports wellness. The manifestation of healing in the physical body is a testimony of the power and grace of God. But God’s grace is more than that. It is the working of His power that He has given to us. To say that by his (Jesus’) stripes we are healed but refuse to walk in obedience is contrary to what God wants for us. God wants to deliver us from the power of darkness (enemy). His ultimate desire is our everlasting healing in mind, body and spirit.

As a body of Christ, we are a community – a great support system. As a community, we are to develop the principles of God through prayer. Speak the Word of Truth in our situations for wellness. We are to prosper and be in good health as our soul prospers (3 John 2). Yes, through prayer, each one of us can exercise the Word in faith and put to flight a thousand of the enemy, for the LORD our God fights for us; just as he has promised.one person can chase away two thousand and (Deuteronomy 32:30-31; Joshua 23:10). As prayer groups and community, we chase even more of the enemy. Obedience and prayer work in our favor. The Holy Spirit is present to guide, teach, and guide us in warfare. Finally, Psalm 91 says, “They will call upon Me, and I will answer them and deliver them (Psalm 91:14-15).”

We invite you to share this message in love. For other blog posts, we suggest:

Servant Leadership NOW: "Stepping Up Your Leadership Call"

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August 9, 2026

Prayer Time – Your Grace and Mercy

Estimated reading time: 2 minutes

Thankful for His Grace and Mercy!

Prayer time is another opportunity to remember that God’s mercy is new today. Today, new mercy is ours. Today, you rise up with grace and mercy, no matter the circumstance. The lyrics and sounds of this video are that of Soulful Sounds. I hope it is a reminder of how faithful God is even in this moment.

For more of Soulful Sounds background music

Prayer Time – Saved by Grace

Grace is unmerited favor. No, I did not deserve another chance; but God gave it me. I am thankful for that right now. It is wonderful to know that Jesus is presenting me before God’s throne of grace. What about you?

The songwriter sang,

"Your grace and mercy brought me through, if it wasn't for Your love,
tell me what would I do?  Your blood redeemed me, made me brand new, it was Your grace and mercy that brought me through."
Was it grace and mercy that brought you through?

Renewed Strength

Prayer will refresh the mind and spirit. It is a time that we can renew our strength in conversations with the Lord. We can ask for forgiveness of all my sins, (known and unknown). God, today, looked beyond our faults and saw our immediate need: MERCY. He understands that only the Lamb of God is worthy; so, God, in His love, extended mercy.

Above all, the writer reminds of us of what Our Heavenly Father did:

Thank You for saving a sinner like me
To tell the world salvation is free
There were times when I just didn’t do right
But You watched over me all day and night
Your grace and mercy brought me through
I’m living this moment because of You
I want to thank You and praise You too

For that reason, we should desire to be obedient to God’s Will and God’s Way. Will you praise Him for His grace and mercy from where you are right now?

For more opportunities of prayer, always available to you is our Morning Glory Prayer and listening meditation – DappyTKeys

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July 29, 2026

The Importance of Prayer in Daily Life: How to Incorporate It Effectively

Person meditating on rocky mountain peak with sunrise and misty mountains

Estimated reading time: 5 minutes

Understanding the Importance of Prayer

The words out of your mouth are powerful! Prayer is the acknowledgement of God as the Supreme and Sovereign Father. To pray is worship. We exist because of the Creator. Nothing was made without Him. Therefore, to acknowledge Him in prayer, is to recognize this. We communicate with God through prayer. Notice, the word “with.” Two-factor verification! For the Word of God calls upon us to pray without ceasing. Prayer without ceasing means the recognition of our continual dependence upon God. To ignore prayer is to ignore the quality and dependence of our life.

Common Obstacles to Daily Prayer

People often cite busyness as a challenge of daily prayer. Truthfully, there is too much happening around you to not pray! In teaching about prayer, Jesus’s prayer (Matthew 6:12) reflects the believer’s desire to avoid the dangers of trespasses (sin). Some people affirm that their teaching is another challenge to a regular prayer life. For example, once you pray and ask something of God, let it be. However, Matthrew 7:7-8 scripture, reminds us that the Heavenly Father does not mind a consistency in our requests. God does not tire; man does. Another challenge to a strong prayer life is unbelief in the power of prayer.

A 2025 survey conducted by Strategic Renewal is that of the “State of Prayer.” This survey of more than 2000 pastors and church leaders found that there is a disconnect when it comes to prayer and leadership. Quoted in this article,

64% of pastors express heart-level conviction about gathering their people to pray, two out of three pastors (67%) describe prayer as “not important” to the core of their ministry.

The program’s findings do logically suggest that if leadership discounts regular prayer life, then those who they lead is apt to do the same.

Prayer is a command of God; it is a gift of God. It is God’s instruction for believers to accomplish his tasks (God’s will) in earth. Prayer can appeal to God’s compassion. For example, the word “repent” means “sorrow” or “to bring comfort.” In prayer, humans can access God’s compassion. As believers, we can offer our prayers to change or intervene in God’s consequences. In Jeremiah 18:8, we see this concept at work. “And if that nation I warned repents of its evil, then I will relent and not inflict on it the disaster I had planned.” God deals with evil and good; disobedience and obedience. There are consequences of each. While we cannot change God’s mind, we can ask for His comfort and curb the consequences of our actions (Job 1:4).

Practical Tips for Incorporating Prayer into Your Routine

Throughout the day, we can incorporate prayer into our daily routine. At the start of the day, we can thank God and ask for his guidance and protection in all that we do in this day (our daily bread). Pray over our meals. Give thanks. Acknowledge His presence with simple statements from the Word of God. For instance, “Thank you Heavenly Father, for protecting my family.” “Thank you, God, for your Holy Spirit guiding and teaching me right now.” God looks at the sincerity of the heart not at the number of times or how long you pray.

Today, we are blessed to have bible apps as one of the helpful tools for incorporating prayer into our routines and building consistency. However, God enjoys hearing your words. Yes, for over twenty years, I have a special covenant group of prayer partners. They are special encouragers. Perhaps, you may want to join a prayer circle of believers who are willing to covenant (agree) pray consistently with you. Check out our prayers on this website which are always available. Still, remember, God wants to hear your voice speaking His Word. He wants to speak into your ears.

I, also, enjoy prayer journals. One of my favorite things that you may enjoy is writing to God. Sometimes, I only scribble a word or two to express my emotions; date it. Sometimes, I simplify draw. Other times, I just have that cup of coffee and say, “God, I am here listening for you.”

The Impact of Prayer on Spiritual Wellness

It is the consistency of prayer that contributes to overall spiritual health. It brings a consistency in calming the emotions by invoking good thoughts toward Him releases anxiety. Positively speak back what the Word says, i.e., Psalm 23; Psalm 91. The visualization of God as the comforter and CEO is affirmation of your faith.

In an upcoming blog post, we want to share more about angels of God concerning prayer.

The following blog posts are suggestive reads about prayer. We suggest Gardenia’s Radio Listening and these blog posts:

Click to hear Gardenia’s Radio Listening “Connecting from where I am”

A man kneels alone on a grassy hill, watching the sunrise over misty mountains

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July 12, 2026

Understanding Prayer: Control and Blessings

Estimated reading time: 4 minutes

Prayer is a strong weapon of control and blessing in the lives of believers. However, forcing people to pray is not what Jesus modeled. There are states and countries in this modern world that meet with opposition and challenges in their effort to enforce prayer. As it was in ancient days, so it is still today. No matter how well-meaning intentions are, God wants us to pray because of our love for Him and belief in Him. This blog post is to support believers and encourage prayer as a weapon in your life. This battle is not new. Therefore, even though there are political and societal demands about prayer, there is not reason for the believer to not give more attention to prayer and the scriptures. Personally, I am thankful for my 6:00 A.M. prayer group of 23 years and counting.

There are amazing stories from ordinary people who willingly pray. Surveys show that churchgoers, physicians, children, and countless others have positive results because of their prayer life. Still, what happens when you feel a prayer was not answered according to your desire? How often does this happen? For some people, unfortunately, these thoughts keep them from praying. So, what are we to do?

Prayers of Control and Blessing

The Bible records some of the most powerful prayers. For example, the teaching of the Lord’s Prayer (Matthew 6:9-13, Luke 11:2-4); Jesus’ agonizing prayer in Gethsemane (Matthew 26:36-46), and Jesus’ prayer for all believers (John 17:1-26). Another example, is the prayer of Apostle Paul for spiritual growth (Ephesians 3:14-21).

King David’s prayer of repentance was the result of his adulterous affair with Bathsheba; his was a request for a clean heart (Psalm 51). The prayers of Jeremiah for the nation of Israel were raw and emotional. His raw emotion shows the deep love for Israel and vindication against persecutors (Jeremiah 15:15-21). Like Jeremiah, we ask God why is it that the wicked prosper (Jeremiah 12). Jeremiah’s questions to God reflect sincere raw emotion, lamenting suffering while trusting God’s sovereignty. His asked for mercy in the midst of qualified judgment (Jeremiah 10:23-25). All of these prayers are examples of control and blessings. The question is, “Who do you rely upon for control and blessing?”

Formula of Prayer

People seek formulas of prayer; yet, the Lord’s prayer is the example. This idea comes from the thought of “If I do not ask the” “right way” then I will not receive my blessing.” Contrary, the scripture says what God wants is a broken and contrite heart. Psalm 51:17 AMP, My [only] sacrifice [acceptable] to God is a broken spirit; A broken and contrite heart [broken with sorrow for sin, thoroughly penitent], such, O God, You will not despise. God knows our hearts.

That is why God said of David, that he was a man after His (God) own heart. God sees your heart. The sorrow for sin means more to God than a long, scripted prayer formula, that is not from your heart. God’s place of blessing is a place of repentance (forgiveness) for restoring us. Giving God control and allowing Him to bless in the way that He knows what is best for us is prayer. Admittedly, it can be difficult. However, the more you ask that your will be His Will, life becomes easier as part of your servant’s journey. He is the One who knows all things. He wants our trust, love and obedience. This gives Him the formula (the permission) to fully operate in our lives. That was the prayer power that David had. He learned to walk in God’s power and give Him control, even when he expressed to God his personal desires.

What Happens to Our Desires

It is true that I did not wish for certain challenges, pain, and losses. Who enjoys pain? But, our desires should align with God’s Will. God’s way is to test and grow our faith in Him. For every test will make you stronger and build your faith in Him. God already knows our heart desires. The scripture, Psalm 37:4 NIV states, “Take delight in the Lord, and he will give you the desires of your heart.” What this verse resonates to us is that God’s delight is more than our worldly desires. Moreover, Psalm 20:4 affirms success: “May he give you the desire of your heart and make all your plans succeed. We can trust that it gives Him pleasure to bless us. We will have joy and peace when our desires align with His Will.

Again, today, I pray that from the scripture of Ezekiel also bless you: “I declare that God will breathe life into “dead” situations for my growth in Him. He is the Lord of my life (Ezekiel 37:5-6).”

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February 24, 2026

Estimated reading time: 5 minutes

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Prayer – A Healthy Attitude

Prayer is a great part of being healthy for the servant leader. We examine the meaning and power of prayer in our lives. First instance, what is your attitude toward God as your Heavenly Father? Is it the opportunity given to know God? It is through prayer that we can speak and seek to know the will of God. Your attitude is important to God. God looks at the attitude of the heart. What is attitude? Attitude is defined as a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior (Bing). Biblically, the word attitude is the desire or commitment to be more Christ-like. Through prayer, daily, we can seek him.

Hence, God did not say a perfect prayer is the requirement to know him. Jesus, the only perfect One, has already prayed that prayer – the prayer of perfection. He is the Father listening to His children.

What should our attitude be? Our attitude should be wanting to pray the will of God for our lives. It means you are willing to be guided by His Spirit. Why? Because God knows what is best for us. That is the attitude that pleases Him. That is the commitment to be more like him.

Prayer – Interceding of The Holy Spirit

Second, what does it mean that the Holy Spirit will help us with the attitude of prayer? The scriptures teach that the Holy Spirit knows the mind of God because He is a part of God and He resides within those who receive Him. For example, the scripture states in John 14:26 NIV, the Holy Spirit will teach you all things; He is here to remind us of what God has said. Jesus told the people that this comforter is from the Father. The language of God is known by the Holy Spirit. Isaiah 55:8-9 tells us that we do not know the thoughts and ways of God. His thoughts and ways are higher than ours. For instance, think of traveling to an unfamiliar land. You need a map or GPS as your guide. Thus, the Holy Spirit is our guide for traveling this journey. He knows the thoughts and ways of God. Hence, our attitude should be to cooperate with the Holy Spirit to pray for the will of our Creator for our lives

Prayer – the Belief System – Whatever You Ask

Third, when it comes to prayer and attitude, God wants us to put our trust in Him. Mark 11:22-25 defines this as a system of trust. The opposite of trust (faith) is doubt. Faith, Hebrews 11:1, is putting your trust in God when you do not know. The LB (Living Bible) scripture states, it is the confident assurance that something we want is going to happen. It is certain that what we hope for is waiting for us, even though we cannot see it up ahead. Therefore, do not doubt that God will answer your prayer (James 1:6-8).

Fourth, our prayer attitude is connected to forgiveness (a hard place to be). Yes, forgiveness is another requirement. God does not expect us to tackle forgiveness without his help. A heart for God can bring us to forgiveness, even of those who seek your life, (Acts 7:59). Ask the Holy Spirit to help you forgive anyone that you have a grudge against. Why? Because you want forgiveness for your sins. Faith in Him!

Disobedience Limits the Blessings of Prayer

God is a good Father who chastises his children. He sets the standard. He honors obedience in his children. Disobedience will limit what God wants to do for us. He wants us to walk in his blessings because of faith in him. What happens when we refuse to listen? God will judge and only He is qualified to do so because He is the creator. For example, God told the prophet Jeremiah to stop praying for these people in this time of trouble; this is recorded in Jeremiah 11:14. Time and time again, God was merciful; yet the people did not heed the warnings that He gave. Whereas, they had to suffer the consequences of disobedience. Hence, “Did God not deal justly? Did not God set the standard of obedience?” Furthermore, in the natural, what is your take about obedience? Our attitude should be that “hard heads produce hard knocks.” God gives new mercy every day, but we are held accountable for what we do. If he did not love us, he would not chastise us. Blessed is His name!

A Loving Attitude in Prayer

A loving attitude in prayer boosts the relationship with God. Richard Foster said this about prayer. “It is an enduring, continuing, growing love relationship with the God of the universe.” To be effective is to invite a love response. God responds to us and we show our thanks toward Him. This love relationship establishes a pattern and grow us spiritually.

Father Andrew Greeley (1928-2013 in his book Love Affair: A Prayer Journal, casts God in the likeness of one who is excited about the love letters from His people. Imagine how your word of adoration is pleasing to the Creator. Dr. Robert Schuller (1926-2015), book entitled Positive Prayers for Power-Filled Living, continues to be one of inspiration and love for God.

Love Power, Lord! No problem is too big for your power. No person is too small for your love! Hallelujah! – Robert Schuller (d. 2015)

Efferent (carrying out) Prayer

We invite you to view the attitude of prayer as a way to make you a healthier person. God wants to transform us toward His will. Through prayer, we gain access to Our Heavenly Father and speak His will. This is the efferent prayer that God wants: an attitude toward His will. We invite you to browse our blog posts which are meant for a healthy mind, body and spirit – God’s wellness plan is eternal.

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July 23, 2024

God Answers Prayers – Prayer Receipts In Heaven

Listen to Audio Version of this article. Background Music Copyrights DappyTKeys

God answers prayers. Believers, be encouraged. There is a receipt in heaven. Where? In the book of Revelation, John, a servant of God, speaks of events that must take place concerning the Kingdom of God.  Because of John's preaching about Jesus the Christ, is in exile. Yet, John writes what is revealed to him by the Lord. He tells that which is happening at the time and of things that will happen in the future. 

In the fifth chapter of Revelation, he talks about a sealed scroll, which had seven seals. Nor in earth, or heaven, not even below the earth, was one found worthy to unseal this scroll. In this vision of John, he speaks of the Lamb, the Lion of the tribe of Judah, the heir to David's throne, who is the only one worthy to unseal this scroll. Verse 8 says, "And when he took the scroll, the four living beings and the twenty-four elders fell down before the Lamb. Each one had a harp, and they held gold bowls filled with incense, which are the prayers of God's people. There is an account in heaven of servants' prayers!

Who Received These Prayers?

The recipient who is worthy to unseal the scroll is Jesus, the Lamb of God.   Verses 9-10 states, " And they sang a new song with these words: "You are worthy to take the scroll and break its seals and open it for you were slaughtered, and your blood has ransomed people for God from every tribe and language and people and nation.  And you have caused them to become a Kingdom of priests for our God. And they will reign on the earth."  The Lamb opened each seal, one by one.

Who Are God’s Holy People?

When the Lamb broke the fifth seal, John said, ” I saw the altar the souls of all who had been martyred for the word of God and for being faithful in their testimony. They asked, “How long before you judge the people and avenge our blood for what they have done to us?” But they were given white robes and told, “Wait a little longer; wait, until there is a full accounting of other brothers and sisters; the fellow servants of Jesus who are to be martyred and will join you.

John continued. In Revelation 7:13-17, “Then one of the twenty-four elders asked me, “Who are these who are clothed in white? Where did they come from?” “And I said to him, “Sir, you are the one who knows.” Then he said to me, “These are the ones who died in the great tribulation. They have washed their robes in the blood of the Lamb and made them white. That is why they stand in front of God’s throne and serve him day and night in his Temple and he who sits on the throne. They will never again be hungry or thirsty; they will never be scorched by the heat of the sun. For the Lamb on the throne will be their Shepherd. He will lead them to springs of life-giving water. And God will wipe every tear from their eyes.”

Believers, this is the One who receives the prayers of the servants of God!

Prayers – The Offering to God

In the eighth chapter, the text reads how the Lamb (Jesus) broke the seventh seal on the scroll. All of heaven was silent for about half an hour. Then one of the angels took a gold incense burner and stood at the altar. Given to him was a great amount of incense. It even states that, as an offering, the prayers of God’s people are in the mix of this great incense! The smoke from the incense, mixed with prayers of God’s holy people, went up to God.

A Holy Harvest From the Earth

Take a look! Check out the scriptures. There are 144,000 from the earth! Redeemed (Revelation 14)! What will happen to them! Well, they can rest. Rest from your hard work! The good deeds follow this harvest of people. Ended is persecution because of their faith.

Wait! Did I mention a harvest before this? Write this down, John! There is a harvest of people who did die.

Moreover, “Blessed are those who are invited to the wedding feast (Revelation 19).” “I heard a loud shout from the throne, saying, “Look, God’s home is now among his people! He will live with them, and they will be his people. God himself will be with them. He will wipe every tear from their eyes, and there will be no more death or sorrow or crying or pain. All these things are gone forever.” Thus, your prayers have been answered!

Praying to the Father

God answers prayers. Woman in white sweater and blue denim jeans praying on bed

Hence, in praying the will of the Father, your prayers have a receipt date. God stamps each prayer at the throne of grace. You may have forgotten the time and date it was presented before the throne of grace, but God did not forget. It was received and the blood of Jesus sealed it! It was not lost in transient. By faith, expect Him to answer.

For more about prayer, we invite you to listen to Morning Glory Prayer and sweet music selections for prayer time with DappyTKeys. It is Real with Gardenia. Also, browse these blog posts for encouragement:

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May 15, 2024