Click to listen to the audio by Pip and Mara about their thoughts of the blog post, The Link Between Spiritual Wellness and Mental Health, in "The Discovery Series of Wellness Warriors: Taking the Lead." The author also weighs as to why she is inspired about this topic . Pip: If you have ever wondered... Continue Reading →
The Heart for Life Fulfillment: Not Self-Actualization
Estimated reading time: 4 minutes What Motivates Fulfillment Dictates means something you must do. There are two physical "dictates" that I take seriously and seek to endeavor in my personal life: (1) I read every day. Why? Because in our lifetime, once, the laws on the books, made it illegal for a person like me... Continue Reading →
Something Big is Coming on August 31st
"Something is coming that will inspire, challenge, and move you. Thirteen powerful episodes. Real Warriors who seize every day and live it boldly. The author has been on this journey — and now it's time to share it with readers across the globe. Are you ready for August 31st?" "Don't miss a single episode —... Continue Reading →
Somedays – It’s Just About Music
Estimated reading time: 3 minutes Music is part of our mental health as never before. Beyond conversations with God, today is one of the those days that only music seems to soothe the soul. I was a caregiver. Even today, there is nothing that I can compare with taking care of my Mom. February 23,... Continue Reading →
The Link Between Spiritual Wellness and Mental Health
Understanding Spiritual Wellness Estimated reading time: 4 minutes Theologians and mental health professionals will differ in their definitions of “What is Spiritual Wellness?” Scripturally, I define the concept of spiritual wellness as growing in Christlikeness. Moreover, spiritual wellness is good health that fosters the wellness of the mind, body and soul which manifests joy that... Continue Reading →
How to Foster Spiritual Wellness in Everyday Life
Estimated reading time: 3 minutes Understanding Spiritual Wellness Spiritual wellness includes the mind, body, and soul. It is to bear good fruit in each season of your life. Spiritual wellness connects to prosperity and success. Psalms 1:3 declares that joy is given for those who delight in the laws of the Almighty. Scriptures breathe life... Continue Reading →