Estimated reading time: 3 minutes Music is part of our mental health as never before. Beyond conversations with God, today is one of the those days that only music seems to soothe the soul. I was a caregiver. Even today, there is nothing that I can compare with taking care of my Mom. February 23,... Continue Reading →
Understanding the Role of Servant Leadership in Modern Times
Estimated reading time: 5 minutes Defining Servant Leadership Why should you understand the role of Servant Leadership in Modern Times? The reason is that in servant leadership, it is not "your will" but it is "God's will" that you are to carry out. Without this understanding, you will neglect what it truly means when it... Continue Reading →
The Importance of Prayer in Daily Life: How to Incorporate It Effectively
Estimated reading time: 5 minutes Understanding the Importance of Prayer The words out of your mouth are powerful! Prayer is the acknowledgement of God as the Supreme and Sovereign Father. To pray is worship. We exist because of the Creator. Nothing was made without Him. Therefore, to acknowledge Him in prayer, is to recognize this.... Continue Reading →
Mindfulness Practices Aligned with Spiritual Wellness
Estimated reading time: 4 minutes Understanding Mindfulness and Spiritual Wellness Mindfulness entails human awareness of the mind and body. It is the ability of the human to understand where you are, and what is happening without overly reacting to a situation. When we speak of spiritual wellness, it is important to grasp the basic concepts... Continue Reading →
Psalm 37 – Don’t Worry, Do Good
The steps of a good man are ordered by the Lord, And He (the Lord) delights in his way. Though he fall, he shall not be utterly cast down; For the Lord upholds him with His hand,” Psalm 37:23. Estimated reading time: 4 minutes Psalm 37 Over a decade ago, I changed my license plate tag... Continue Reading →
Understanding the Importance of Safe Spaces in Faith Communities
Estimated reading time: 4 minutes The importance of safe spaces - Are you willing to be an advocate for providing safe spaces across generations? How much support will you give in addressing the "silence" of others who are hurting? Are we failing and recycling hurt? What are Safe Spaces? In faith communities, safe spaces have... Continue Reading →