Understanding Spiritual Wellness Estimated reading time: 4 minutes Theologians and mental health professionals will differ in their definitions of “What is Spiritual Wellness?” Scripturally, I define the concept of spiritual wellness as growing in Christlikeness. Moreover, spiritual wellness is good health that fosters the wellness of the mind, body and soul which manifests joy that... Continue Reading →
How to Foster Spiritual Wellness in Everyday Life
Estimated reading time: 3 minutes Understanding Spiritual Wellness Spiritual wellness includes the mind, body, and soul. It is to bear good fruit in each season of your life. Spiritual wellness connects to prosperity and success. Psalms 1:3 declares that joy is given for those who delight in the laws of the Almighty. Scriptures breathe life... Continue Reading →
How Are You Doing?
Estimated reading time: 2 minutes Therapists for the Soul These special physicians are geared for active listening. God has given this gift to some of the most compassionate among us. Comparatively, some of the most impaired people are those who are in leading others. They carry the concerns about themselves and others. So, too often,... Continue Reading →
Jesus Christ and Healing: A Personal Journey
Estimated reading time: 6 minutes "Though I am Jewish, I believe in Jesus Christ and His healing." Those were the words spoken to me on that particular Good Friday by the attending Radiologist/MRI Technician. I wish I could tell you that I remember his name – I do not. I can say that he was... Continue Reading →
Wellness and Leadership: Building Strong Teams
Estimated reading time: 5 minutes Healthy Leadership Wellness and leadership work together to build strong teams. We begin this blog post with this thought: A healthy mind produces healthy thoughts. Healthy thoughts produce healthy actions for healthy leadership. On the contrary, an unhealthy mind produces unhealthy thoughts followed by unhealthy actions. Nebuchadnezzar (in Daniel 2)... Continue Reading →
Crashing Out and Faith: Overcoming Adversity
Estimated reading time: 5 minutes Crashing, threatening and crushing waves - Are you crashing out in the midst of faith and resilience? The definition of "crashing out" first a became a part of the African American Vernacular English. Black Twitter (now X) is given credit for "crashing out" as a term going viral (2013). Even... Continue Reading →